Sehat Ki Katori Recipe
Recipe By Better Butter
After a tired and hectic day every body wants a tasty and healthy food slightly sweet, sour and tangy flavour a more healthy recipe is the perfect food for that time everyone loves to eat it.
4.3
16 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sehat Ki Katori Recipe
- 2 large potato
- 0.33 cup Sprouts
- 0.33 cup sweet fresh corn
- 0.17 cup curd
- 0.67 teaspoon roasted cashew nut paste
- 0.17 cup dried pomegranate seeds
- 0.17 cup nicely chopped onion
- 0.17 cup nicely chopped tomato
- 2.67-3.33 leaves of boiled spinach
- 1 teaspoon corn starch
- 0.17 teaspoon Black pepper
- 0.17 cup honey
- 0.67 green chilly
- 0.17 teaspoon chilly flakes
- As required Fresh coriander leaves for green chutney and garnishing
- 0.33 teaspoon Lemon juice
- As required Salt
- As required oil for cooking
Nutrition
value
value
639
calories per serving
7 g Fat16 g Protein127 g Carbs18 g FiberOther
Current Totals
- Fat7g
- Protein16g
- Carbs127g
- Fiber18g
MacroNutrients
- Carbs127g
- Protein16g
- Fiber18g
Fats
- Fat7g
Vitamins & Minerals
- Calcium649mg
- Iron32mg
- Vitamin A16505mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B319mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium185mg
- Manganese1mg
- Phosphorus578mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter