Ingredients for Seeraga Samba Mutton Biriyani Recipe
1/4 inch Ginger
1.75 Cloves Garlic
2.50 Green chillies
1/4 teaspoon Kalpasi
0.13 inch Cinnamon
1/2 Cardamom
0.13 A star anise
1/2 Clove
1/2 piece Small mace
125 gram Mutton with bone
125 milliliter Seeraga samba rice
3/4 tablespoon Ghee
3/4 tablespoon Peanut oil
1/2 Medium onions, sliced
1/4 teaspoon teaspoon salt
1/2 Tomatoes, Chopped
1.25 sprig Mint leaves, chopped
1.25 sprig Coriander leaves, chopped
0.13 cup Curd
Nutrition value
974
calories per serving
41 g Fat33 g Protein115 g Carbs9 g FiberOther
Current Totals
Fat
41g
Protein
33g
Carbs
115g
Fiber
9g
MacroNutrients
Carbs
115g
Protein
33g
Fiber
9g
Fats
Fat
41g
Vitamins & Minerals
Calcium
143mg
Iron
9mg
Vitamin A
680mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
3mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
165mg
Manganese
6mg
Phosphorus
450mg
Selenium
4mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment