Seedfull balls Recipe
Recipe By Better Butter
A must to start your winter morning. Packed with seeds that are super foods. Its very healthy to fill tummy for full day energy.
4.3
25 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seedfull balls Recipe
- 3/4 teaspoon Sunflower Seeds
- 3/4 teaspoon pumpkin seeds
- 3/4 teaspoon Flaxseed
- 3/4 teaspoon Chia seeds
- 0.19 cup Jaggery
- 0.06 cup Honey
- 3/4 teaspoon Ghee
- 1/4 teaspoon rose essence
- As required Tuti fruiti
Nutrition
value
value
196
calories per serving
4 g Fat4 g Protein36 g Carbs1 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs36g
- Fiber1g
MacroNutrients
- Carbs36g
- Protein4g
- Fiber1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium199mg
- Iron11mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus177mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter