As required Raspberries or strawberries for garnish
Nutrition value
304
calories per serving
14 g Fat2 g Protein42 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
2g
Carbs
42g
Fiber
1g
MacroNutrients
Carbs
42g
Protein
2g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
13mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment