Seaweed Soup Recipe

Name: Seaweed Soup Recipe
Total time: 120 min
Yield: 8
Cuisine: Korean

Recipe By Food & Wine

Learn how to make Seaweed Soup

4.5

14 Rating -

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Non Vegdiet

2hr total

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Ingredients for Seaweed Soup Recipe

0.13 ounce Dried wakame seaweed
1/4 tablespoon Extra virgin olive oil
0.06 inch 1 pound trimmed beef chuck, cut into
As required Kosher salt
As required Pepper
1.25 Garlic Cloves, Minced
1/4 tablespoon Toasted Sesame Oil
1/4 tablespoon Asian Fish Sauce
1/4 tablespoon Soy sauce
0.13 teaspoon Mirin

Nutrition
value

calories per serving

5 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
82mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
2mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine