Seaweed and mesclun salad with plum ume dressing Recipe
Recipe By Better Butter
This salad is a tasty and healthy food option to prepare for your dinner party.
4
28 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seaweed and mesclun salad with plum ume dressing Recipe
- As required Ingredients For Salad
- 40 gram Assorted salad leaves
- 12.50 gram Dry mixed Seaweed
- 2.50 gram Toasted Sesame Seeds
- 1/2 teaspoon Shredded Nori seaweed
- As required Fresh plum
- As required Ingredients for Dressing
- 3 teaspoon Extra virgin Sesame oil
- 1 teaspoon Rice vinegar
- 1/2 teaspoon Ume plum pitted and chopped
- 1/2 teaspoon Mirin
- teaspoon honey
- teaspoon light soy sauce
- 1/2 dash White Pepper
- 1/2 pinch sea salt
Nutrition
value
value
147
calories per serving
14 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein< 1g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein< 1g
- Fiber< 1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium51mg
- Iron< 1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus22mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter