Seattle Sunshine Bowl Recipe
Recipe By Skinny Taste
Seattle sunshine bowl is made with quinoa, grilled chicken, white beans, chopped veggies, pumpkin seeds, feta and scallions.
3.8
19 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Seattle Sunshine Bowl Recipe
- 0.33 cup cooked quinoa
- 1/2 cup diced grilled chicken breast
- 0.33 cup finely chopped broccoli heads
- 0.33 cup finely diced red peppers
- 0.33 cup shredded carrots
- 0.13 cup cannellini beans
- 0.06 cup hulled pumpkin seeds
- 0.06 cup chopped green onions
- 0.06 cup crumbled feta cheese
- 0.13 cup whole raw almonds
- 1/2 cup water, divided
- 3/4 Juice from lemons
- 1/4 garlic clove
- 1/4 teaspoon honey
- 1/4 teaspoon Turmeric
- 1/2 teaspoon Kosher salt
- 2.50 Basil leaves
Nutrition
value
value
683
calories per serving
28 g Fat39 g Protein64 g Carbs31 g FiberOther
Current Totals
- Fat28g
- Protein39g
- Carbs64g
- Fiber31g
MacroNutrients
- Carbs64g
- Protein39g
- Fiber31g
Fats
- Fat28g
Vitamins & Minerals
- Calcium349mg
- Iron11mg
- Vitamin A2155mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9218mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E7mg
- Copper1mcg
- Magnesium299mg
- Manganese3mg
- Phosphorus593mg
- Selenium33mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste