Seasoned Taco Meat Recipe

Recipe By Taste Of Home

I got this recipe from the restaurant where I work. It's famous in our town for the blend of seasonings, and now the secret is out! Denise Mumm, Dixon, Iowa.

4.2
26 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Seasoned Taco Meat
plan
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ingredients serve

Ingredients for Seasoned Taco Meat Recipe

  • 1/2 pound Ground Beef
  • 0.33 Large onions, chopped
  • 0.33 cup Water
  • 0.83 tablespoon Chili powder
  • 0.33 teaspoon Salt
  • 0.17 teaspoon Ground Cumin
  • 0.13 teaspoon Garlic powder
  • 1/25 teaspoon 1/2 crushed red pepper flakes
Nutrition
value
518
calories per serving
33 g Fat48 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    48g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    48g
  • Fiber
    1g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    486mg
  • Selenium
    27mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home