Seasoned Swiss Steak Recipe
Recipe By Taste Of Home
This main dish combines tender beef and vegetables in a gravy that melds tomato, brown sugar and mustard. Edna Hoffman, Hebron, Indiana.
3.8
20 Rating -
Rate
Non Vegdiet
5minstotal
35minsPrep
30minsCook
5m.total
35m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seasoned Swiss Steak Recipe
- 1/25 cup All purpose flour
- 0.17 tablespoon Ground Mustard
- 0.17 teaspoon Salt, divided
- 1/25 teaspoon Pepper, divided
- 1/4 pound Beef top round steak , cut into serving size pieces
- 0.33 tablespoon Canola oil
- 0.17 cup Diced carrots
- 0.08 cup Chopped Onion
- 0.08 cup Chopped Green Pepper
- 0.17 tablespoon Brown sugar
- 0.17 tablespoon Worcestershire sauce
- 0.17 can Diced Tomatoes, Undrained
- 1/25 cup Cold water
Nutrition
value
value
254
calories per serving
10 g Fat33 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein33g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein33g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium27mg
- Iron4mg
- Vitamin A865mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B122mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus303mg
- Selenium48mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home