Seared Yellowfin Tuna Salad Recipe
Recipe By Kitchen Nine
4.7
29 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seared Yellowfin Tuna Salad Recipe
- 75 gram Msc yellowfin tuna belly
- 1/4 Green chili
- 1/4 Red chili
- As required Kaffir lime leaves
- As required Whole young coconut
- 1/4 bunch Vietnamese mint
- 1/4 bunch Coriander
- 0.13 Red Onion
- 1/4 Lime
Nutrition
value
value
120
calories per serving
2 g Fat21 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein21g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein21g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium111mg
- Iron5mg
- Vitamin A2541mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B651mg
- Vitamin B91077mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus273mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine