Seared Tuna With Wasabi-Butter Sauce Recipe
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I've had the seared tuna in nice restaurants, but this is better than all of them. One tablespoon of wasabi sounds like a lot of heat, but somehow this cooking method mellows it to almost nothing, just leaves the flavor. Really really great.
4.2
11 Rating -
Rate
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Seared Tuna With Wasabi-Butter Sauce Recipe
- 2 tablespoon White wine vinegar
- 300 milliliter White wine
- 1/4 cup Minced shallots
- 1 tablespoon Wasabi paste, or to taste
- 1 tablespoon Soy sauce
- 1 cup Unsalted butter cubed
- As required Salt and black pepper
- 1 tablespoon Olive oil, or as needed
- 1 cup Chopped cilantro leaves
Nutrition
value
value
132
calories per serving
3 g Fat3 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium73mg
- Iron2mg
- Vitamin A956mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus53mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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