Seared-Tuna Taco Bowl Recipe

Recipe By Martha Stewart

Composed of rice, black beans, cabbage slaw, and fresh tuna spiced with chili powder, this power bowl makes a light yet satisfying dinner or lunch. A zesty cilantro cream dressing brings it all together.

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Seared-Tuna Taco Bowl
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Ingredients for Seared-Tuna Taco Bowl Recipe

  • 1/4 cup Long grain rice, such as basmati
  • As required Kosher Salt And Freshly Ground Pepper
  • 3/4 tablespoon Extra Virgin Olive Oil, Plus More For Drizzling
  • 1/4 can Black Beans, Rinsed And Drained
  • 1/2 cup Packed cilantro leaves, plus more for serving
  • 0.19 cup Sour cream
  • 1/4 tablespoon Fresh lime juice, plus wedges for serving
  • 0.06 teaspoon Plus a pinch chili powder
  • 1 cup Shredded Red Cabbage
  • 1/4 Tuna steak, chilled, cut along the grain into thirds
Nutrition
value
349
calories per serving
11 g Fat13 g Protein46 g Carbs10 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    46g
  • Fiber
    10g

MacroNutrients

  • Carbs
    46g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    371mg
  • Iron
    8mg
  • Vitamin A
    3012mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    3mg
  • Phosphorus
    179mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart