Seared Tuna With Sauce Vierge Recipe

Name: Seared Tuna With Sauce Vierge Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Seared Tuna With Sauce Vierge.

4.3

20 Rating -

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30minstotal

30m.total

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Ingredients for Seared Tuna With Sauce Vierge Recipe

2 Drained oil packed sun dried tomatoes, minced
1/2 tablespoon Drained Capers
1/2 tablespoon Finely chopped basil
1/2 tablespoon Finely chopped scallion greens
1/4 cup Extra virgin olive oil
1 ounce Four sushi grade tuna steaks
As required Kosher salt
As required Freshly ground black pepper
1/2 tablespoon Herbes De Provence
1/2 tablespoon Canola oil
1/4 Fennel bulbtrimmed, cored and thinly sliced

Nutrition
value

908

calories per serving

80 g Fat19 g Protein39 g Carbs29 g FiberOther

Current Totals

Fat
80g
Protein
19g
Carbs
39g
Fiber
29g

MacroNutrients

Carbs
39g
Protein
19g
Fiber
29g

Fats

Fat
80g

Vitamins & Minerals

Calcium
748mg
Iron
13mg
Vitamin A
2701mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
20mg
Vitamin B9
453mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
282mg
Manganese
4mg
Phosphorus
428mg
Selenium
6mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine