Seared Tuna With Salsa Rossa Recipe

Name: Seared Tuna With Salsa Rossa Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste

Make the most of tuna steaks by searing them to perfection so that they are still pink in the centre.

4.4

26 Rating -

Rate

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Seared Tuna With Salsa Rossa Recipe

55 gram Jar oven roasted piquillo peppers , drained
1.25 Semi dried tomatoes
1/4 Garlic Clove, Crushed
0.13 teaspoon Caster sugar
1/2 teaspoon Red wine vinegar
pinch Dried oregano
1/4 tablespoon Extra virgin olive oil
45 gram 4 tuna steaks

Nutrition
value

131

calories per serving

5 g Fat13 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
13g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
13g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
1855mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
31mg
Vitamin B9
684mcg
Vitamin B12
< 1mcg
Vitamin C
119mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste