Seared Trout With New Potatoes Recipe
Recipe By Honest Cooking
A true spring meal, with refreshing trout, a rich truffle and pea sauce plus plenty of potatoes to mop it all up.
4.5
15 Rating -
Rate
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seared Trout With New Potatoes Recipe
- 1-2 ounce Sixpieces steelhead trout, salmon, halibut, sea bass... or try scallops
- 1-1.50 cup Baby new potatoes
- 1/2 Shallot- diced
- 4 ounce Mushrooms
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Butter
- As required Salt and pepper
- 1 cup Fresh shucked peas, blanched briefly
- 1/4 C water plus 1 t more if necessary, to get the blender going
- 1 tablespoon Olive oil
- 1/2 tablespoon Fresh lemon juice
- 1/2 tablespoon Truffle oil
- 0.38 teaspoon Salt
- 0.13 teaspoon White Pepper
- 1/2 Small garlic clove
Nutrition
value
value
801
calories per serving
32 g Fat43 g Protein80 g Carbs58 g FiberOther
Current Totals
- Fat32g
- Protein43g
- Carbs80g
- Fiber58g
MacroNutrients
- Carbs80g
- Protein43g
- Fiber58g
Fats
- Fat32g
Vitamins & Minerals
- Calcium70mg
- Iron14mg
- Vitamin A203mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B62mg
- Vitamin B9126mcg
- Vitamin B12< 1mcg
- Vitamin C112mg
- Vitamin E5mg
- Copper5mcg
- Magnesium278mg
- Manganese2mg
- Phosphorus1041mg
- Selenium19mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking