Seared Tenderloin Of Wagyu With Fried Capers Recipe
Recipe By Kitchen Nine
4.9
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seared Tenderloin Of Wagyu With Fried Capers Recipe
- 100 gram Piece wagyu tenderloin, sliced thinly
- As required Salt and black pepper
- As required Olive oil
- 0.08 cup Capers, Drained
- 0.06 cup Olive oil
- 0.06 cup Chervil sprigs
- 25 gram Pecorino or parmesan cheese, shaved
Nutrition
value
value
381
calories per serving
20 g Fat34 g Protein15 g Carbs1 g FiberOther
Current Totals
- Fat20g
- Protein34g
- Carbs15g
- Fiber1g
MacroNutrients
- Carbs15g
- Protein34g
- Fiber1g
Fats
- Fat20g
Vitamins & Minerals
- Calcium337mg
- Iron8mg
- Vitamin A38mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B34mg
- Vitamin B60mg
- Vitamin B943mcg
- Vitamin B125mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper0mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus438mg
- Selenium50mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine