Seared Steak With Mustard-Mushroom Sauce Recipe
Recipe By EatingWell
With this quick steak recipe, you can be sitting down to juicy pan-seared steak with a rich and savory sauce in just 30 minutes.
4.4
17 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Seared Steak With Mustard-Mushroom Sauce Recipe
- 1-1.25 pound Boneless strip steak, trimmed
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon Freshly ground pepper
- 2 tablespoon Extra Virgin Olive Oil, Divided
- 4 ounce Mushrooms, Sliced
- 1/2 cup Finely Chopped Onion
- 2 teaspoon All purpose flour
- 3/4 cup Reduced sodium beef broth
- 1/4 cup Dry white wine
Nutrition
value
value
183
calories per serving
8 g Fat10 g Protein11 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein10g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium20mg
- Iron< 1mg
- Vitamin A135mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus43mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell