Seared Steak With Minted Green-Bean Slaw Recipe
Recipe By Martha Stewart
We like the economy, flavor, and tenderness of chuck steak, but sirloin or any other boneless steak, pounded thin, is excellent, too.
4.2
26 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seared Steak With Minted Green-Bean Slaw Recipe
- 3 ounce Green beans, cut on the bias into thin slices
- 1/4 tablespoon Minced Shallot
- 3/4 tablespoon Rice vinegar, divided
- 3/4 tablespoon Thinly sliced fresh mint leaves, plus whole mint leaves, for garnish
- 3/4 tablespoon Extra Virgin Olive Oil, Divided
- As required Coarse salt and freshly ground pepper
- 1 Beef chuck top blade steaks
Nutrition
value
value
133
calories per serving
10 g Fat1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein1g
- Carbs9g
- Fiber< 1g
MacroNutrients
- Carbs9g
- Protein1g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium23mg
- Iron1mg
- Vitamin A470mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus24mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart