Seared Scallops With Salsa Verde Recipe

Recipe By Serious Eats

4.7
11 Rating -
Rate
25minstotal
25m.total
Seared Scallops With Salsa Verde
plan
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ingredients serve

Ingredients for Seared Scallops With Salsa Verde Recipe

  • 0.08 cup Coarsly chopped parsley
  • 1/4 Grated zest lemon, plus juice
  • 1/4 Fat clove garlic, minced
  • 1/4 tablespoon Capers, drained, rinsed, and coarsley chopped
  • 0.13 teaspoon Salt, or more to taste
  • As required Black pepper to taste
  • 0.13 cup Olive oil, plus more for coating the pan
Nutrition
value
237
calories per serving
25 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    < 1mg
  • Vitamin A
    336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats