Seared Scallops With Jalapeno Vinaigrette Recipe

Recipe By Slurrp

Seared scallops with jalapeno vinaigrette is a delicious and flavorful dish that combines the delicate sweetness of scallops with the spicy kick of jalapeno. The scallops are seared to perfection, creating a golden crust on the outside while remaining tender and juicy on the inside. The jalapeno vinaigrette adds a tangy and slightly spicy element to the dish, complementing the natural flavors of the scallops. This recipe is perfect for a special occasion or a gourmet dinner at home.

4.4
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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Seared Scallops With Jalapeno Vinaigrette
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Recipe Video

Step by step video of how to make Seared Scallops With Jalapeno Vinaigrette

ingredients serves

Ingredients for Seared Scallops With Jalapeno Vinaigrette Recipe

  • 1 pound Scallops
  • As required Salt And Pepper, To Taste
  • 2 tablespoon Olive Oil
  • 1 Jalapeno, Seeded And Finely Chopped
  • 2 tablespoon Lime Juice
  • 1 tablespoon Honey
  • 2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • as needed Fresh Cilantro Or Parsley, For Garnish

Directions: Seared Scallops With Jalapeno Vinaigrette Recipe

Cooking Directions

  • STEP 1.Pat the scallops dry with paper towels and season them with salt and pepper.
  • STEP 2.Heat a skillet over medium-high heat and add olive oil.
  • STEP 3.Add the scallops to the skillet and cook for 2-3 minutes on each side until they are golden brown and cooked through.
  • STEP 4.In a small bowl, whisk together jalapeno, lime juice, honey, olive oil, salt, and pepper to make the vinaigrette.
  • STEP 5.Serve the seared scallops with the jalapeno vinaigrette drizzled on top.
  • STEP 6.Garnish with fresh cilantro or parsley, if desired.
  • STEP 7.Enjoy the seared scallops with jalapeno vinaigrette immediately.

Cooking Tips

  • Make sure to pat the scallops dry before cooking to ensure a nice sear.
  • Do not overcrowd the skillet when cooking the scallops, as this can prevent them from browning properly.
  • Adjust the amount of jalapeno in the vinaigrette according to your spice preference.

Storage and Serving

  • Seared scallops are best enjoyed immediately after cooking.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, gently warm the scallops in a skillet over low heat until heated through.
  • Serve the reheated scallops with a fresh drizzle of jalapeno vinaigrette.
Nutrition
value
217
calories per serving
20 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    < 1g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp