Seared Scallops With Citrus Beurre Blanc And Warm Slaw Recipe
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Seared Scallops With Citrus Beurre Blanc And Warm Slaw Recipe
Recipe By Better Homes and Gardens
If you're looking for an impressive dinner, look no further. Seared scallops and a warm slaw make a dinner party-worthy meal that won't take you all day to prepare (just 45 minutes).
Ingredients for Seared Scallops With Citrus Beurre Blanc And Warm Slaw Recipe
0.38 pound Fresh or frozen sea scallops
1/4 Red grapefruit
1/4 Navel orange
1/4 cup Dry white wine
3/4 tablespoon Lemon juice
1/2 Small shallots, thinly sliced
0.13 teaspoon Salt
0.13 teaspoon Freshly ground black pepper
0.38 tablespoon Olive oil
3/4 ounce Thinly sliced prosciutto
1.50 tablespoon Butter, cubed and softened
1.25 cup Packed shredded napa cabbage
3/4 Radishes, thinly sliced
Nutrition value
196
calories per serving
6 g Fat8 g Protein17 g Carbs8 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
17g
Fiber
8g
MacroNutrients
Carbs
17g
Protein
8g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
359mg
Iron
5mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
2mg
Phosphorus
138mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment