Seared Scallops With Bacon & Summer Salad Recipe

Recipe By My Food and Family

4.9
19 Rating -
Rate
30minstotal
30m.total
Seared Scallops With Bacon & Summer Salad
plan
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ingredients serve

Ingredients for Seared Scallops With Bacon & Summer Salad Recipe

  • 1 Ears corn on the cob, husks and silk removed
  • 3 Sea Scallops
  • 1/4 teaspoon Ground black pepper
  • 1/2 tablespoon Extra Virgin Olive Oil, Divided
  • 0.06 cup Packed brown sugar
  • 0.06 cup A. 1. original sauce
  • 1 Slices Oscar Mayer Bacon
  • 1/4 cup Sugar snap peas, trimmed, blanched and cut crosswise in 1/2
  • 1/4 cup Halved Cherry Tomatoes
  • 0.08 cup Sliced Radishes
  • 0.06 cup Finely Chopped Shallots
  • 1/2 tablespoon Chopped Fresh Cilantro
Nutrition
value
197
calories per serving
10 g Fat4 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    324mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family