Seared Scallops On Watermelon Salad With Sparkling Mint Vinaigrette Recipe

Recipe By A Spicy Perspective

Seared scallops on watermelon salad with sparkling mint vinaigrette-fresh and surprising This unique combination is elegant and inviting.

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19minstotal
15minsPrep
4minsCook
19m.total
15m.Prep
4m.Cook
Seared Scallops On Watermelon Salad With Sparkling Mint Vinaigrette
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ingredients serve

Ingredients for Seared Scallops On Watermelon Salad With Sparkling Mint Vinaigrette Recipe

  • 0.06 cup Mint leaves
  • 0.38 tablespoon Champagne vinegar
  • 0.06 cup Grape seed oil + 1 teaspoon for skillet
  • 1/4 tablespoon Agave nectar or honey
  • 1 Extra large diver scallops sometimes called colossal
  • As required Cayenne pepper
  • 0.13 tablespoon Butter
  • 0.06 inch 8 slices watermelon thick
  • 0.13 bunch Radishes
  • 0.63 ounce Baby Arugula
  • As required Salt and pepper
Nutrition
value
72
calories per serving
< 1 g Fat1 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective