Seared Salmon With Pesto Fettuccine Recipe

Recipe By EatingWell

The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred.

4.4
29 Rating -
Rate
30minstotal
30m.total
Seared Salmon With Pesto Fettuccine
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ingredients serve

Ingredients for Seared Salmon With Pesto Fettuccine Recipe

  • 2 ounce Whole wheat fettuccine
  • 0.17 cup Pesto
  • 0.31 pound Wild salmon, skinned and cut into 4 portions
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground pepper
Nutrition
value
444
calories per serving
14 g Fat36 g Protein42 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    36g
  • Carbs
    42g
  • Fiber
    2g

MacroNutrients

  • Carbs
    42g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    213mg
  • Vitamin B9
    1621mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    362mg
  • Selenium
    52mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell