Ingredients for Seared Salmon With Sweet Ginger Glaze Recipe
0.17 cup Caster sugar
0.08 cup White Vinegar
1/2 Long red chillies, sliced
1.25 centimeter Piece ginger, peeled, cut into thin matchsticks
50 gram 4 Skin On Salmon Fillets
1/4 tablespoon Peanut oil
87.50 gram Pkt coles asian style salad kit
0.06 cup Coriander sprigs
Nutrition value
290
calories per serving
16 g Fat12 g Protein23 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
12g
Carbs
23g
Fiber
1g
MacroNutrients
Carbs
23g
Protein
12g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
75mg
Vitamin B9
586mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment