Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Seared Salmon And Mustard Dressing Recipe

Recipe By Munchery

Simply season and sear salmon fillets, then glaze them with whole-grain mustard dressing. Serve on a bed of roasted fingerling potatoes, pearl onions, red peppers, celery, and pear tomatoes. A simple salad of arugula and a citrus-infused parsley vinaigrette adds a light finish.

4.4
25 Rating -
Rate
Non Vegdiet
4hr total
30minsCook
4hr total
30m.Cook
Seared Salmon And Mustard Dressing
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Seared Salmon And Mustard Dressing Recipe

  • 0.13 cup Dill, roughly copped
  • 1/2 Garlic cloves, chopped
  • 0.13 cup White vinegar
  • 1/2 tablespoon Dijon mustard
  • 1.50 ounce 4 salmon fillets
  • 1/4 pound Red onions, sliced thinly
  • 1/2 tablespoon Canola oil, divided
  • 1/4 pound Pearl onions
  • 1/4 tablespoon Balsamic vinegar
  • As required Salt and pepper
  • 1/4 teaspoon Dijon mustard
  • 1/4 tablespoon Whole grain dijon mustard
  • 1/4 Garlic clove, minced
  • 1/2 tablespoon Heavy cream
  • 1/2 tablespoon Champagne vinegar
  • 0.06 cup Sour cream
  • 0.13 cup Olive oil
  • 1/4 Lemon, zested and juiced
  • 1/4 teaspoon Honey
  • 0.13 teaspoon Salt, to taste
  • 0.06 teaspoon Pepper, to taste
  • 1/4 cup Parsley
  • 0.13 cup Dill
  • 1/2 Garlic cloves
  • 0.13 cup Olive oil
  • 1/2 tablespoon White vinegar
  • 0.13 teaspoon Salt, to taste
  • 1/2 cup Halved grape tomatoes
  • 0.13 inch 4 celery stalks, cut into on the bias
Nutrition
value
998
calories per serving
80 g Fat22 g Protein55 g Carbs15 g FiberOther

Current Totals

  • Fat
    80g
  • Protein
    22g
  • Carbs
    55g
  • Fiber
    15g

MacroNutrients

  • Carbs
    55g
  • Protein
    22g
  • Fiber
    15g

Fats

  • Fat
    80g

Vitamins & Minerals

  • Calcium
    798mg
  • Iron
    12mg
  • Vitamin A
    2006mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    64mg
  • Vitamin B9
    659mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    118mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    3mg
  • Phosphorus
    350mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Munchery