Seared Pork Chops And Pesto With Mashed Squash Recipe

Recipe By Real Simple

Drizzle the coriander-spiced pork chops with store-bought pesto for a delicious sauce in a snap. Get the recipe for seared pork chops and pesto with mashed squash.

4.6
10 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Seared Pork Chops And Pesto With Mashed Squash
plan
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ingredients serve

Ingredients for Seared Pork Chops And Pesto With Mashed Squash Recipe

  • 1/2 tablespoon Unsalted butter
  • As required Kosher Salt And Black Pepper
  • 1/2 tablespoon Olive oil
  • 1 Bone In Pork Chops
  • 1/4 teaspoon Ground coriander
Nutrition
value
63
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple