Seared Loin Chops Recipe
Recipe By Taste
Seared loin chops are served with a tasty salad of grilled zucchini strips and broad beans.
4.2
19 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seared Loin Chops Recipe
- 2 Lamb loin chops
- 100 gram Frozen broad beans
- 200 gram Zucchini, finely sliced in lengths
- 3/4 tablespoon Extra virgin olive oil
- 1/4 tablespoon Lemon juice
- 3.75 Small mint leaves
Nutrition
value
value
161
calories per serving
11 g Fat6 g Protein7 g Carbs13 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs7g
- Fiber13g
MacroNutrients
- Carbs7g
- Protein6g
- Fiber13g
Fats
- Fat11g
Vitamins & Minerals
- Calcium100mg
- Iron2mg
- Vitamin A178mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste