Seared Hanger Steak And Warm Cabbage Wedges Recipe

Recipe By Slurrp

Seared Hanger Steak and Warm Cabbage Wedges is a delicious and hearty dish that combines tender seared hanger steak with caramelized cabbage wedges. The steak is seasoned with a flavorful blend of spices and seared to perfection, while the cabbage is cooked until tender and slightly charred. The combination of the juicy steak and the sweet and smoky cabbage creates a mouthwatering flavor profile that is sure to impress. This dish is perfect for a cozy dinner or a special occasion.

4.8
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Seared Hanger Steak And Warm Cabbage Wedges
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Ingredients for Seared Hanger Steak And Warm Cabbage Wedges Recipe

  • 1/4 pound Hanger Steak
  • As required Salt And Pepper, To Taste
  • as needed Your Favorite Spices
  • 1/4 Small Head Of Cabbage, Cut Into Wedges
  • 1/2 tablespoon Olive Oil

Directions: Seared Hanger Steak And Warm Cabbage Wedges Recipe

Cooking Directions

  • STEP 1.Preheat a cast-iron skillet over medium-high heat.
  • STEP 2.Season the hanger steak with salt, pepper, and your favorite spices.
  • STEP 3.Place the steak in the hot skillet and sear for 3-4 minutes on each side, or until it reaches your desired level of doneness.
  • STEP 4.Remove the steak from the skillet and let it rest for a few minutes before slicing.
  • STEP 5.In the same skillet, add the cabbage wedges and cook until they are slightly charred and tender, about 5-7 minutes.
  • STEP 6.Serve the sliced steak on top of the warm cabbage wedges and enjoy!

Cooking Tips

  • Make sure to let the steak rest before slicing to allow the juices to redistribute.
  • Feel free to customize the spice blend for the steak to suit your taste preferences.
  • If you don't have a cast-iron skillet, you can use a regular skillet or grill pan instead.

Storage and Serving

  • Leftover steak and cabbage can be stored in separate airtight containers in the refrigerator for up to 3 days.
  • To reheat, gently warm the steak and cabbage in a skillet over medium heat until heated through.
  • Serve the leftovers as a steak and cabbage salad by slicing the steak and tossing it with the cabbage wedges, along with your favorite salad dressing.
Nutrition
value
219
calories per serving
7 g Fat8 g Protein26 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    26g
  • Fiber
    2g

MacroNutrients

  • Carbs
    26g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp