Seared Haloumi With Tomato Salsa Recipe

Recipe By Taste

A tasty combination of seared haloumi and fresh tomato salsa.

4.3
26 Rating -
Rate
Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
Seared Haloumi With Tomato Salsa
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ingredients serve

Ingredients for Seared Haloumi With Tomato Salsa Recipe

  • 0.17 bunch Chives, snipped
  • 0.33 tablespoon Extra virgin olive oil
  • 30 gram 2 x pkts haloumi
  • 0.33 Roasted red capsicums, chopped
Nutrition
value
64
calories per serving
5 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    236mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste