Seared Flat-Iron Steaks With Wine Sauce Recipe

Recipe By Martha Stewart

Because flat-iron steaks are well marbled, there's no need to add oil to the skillet. When cooked up to medium, they remain tender and juicy. Our stir-together mustard sauce is another delicious accompaniment.

4.4
15 Rating -
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Non Vegdiet
20minstotal
20m.total
Seared Flat-Iron Steaks With Wine Sauce
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ingredients serve

Ingredients for Seared Flat-Iron Steaks With Wine Sauce Recipe

  • 1 Small flat iron steaks
  • As required Coarse salt and ground pepper
  • 1/4 cup Dry red wine, such as merlot or cabernet sauvignon
Nutrition
value
31
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    0g
  • Protein
    0g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    0g

Vitamins & Minerals

  • Calcium
    0mg
  • Iron
    0mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    0mg
  • Manganese
    0mg
  • Phosphorus
    0mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart