Ingredients for Seared Flank Steak with Chimichurri & Grilled Corn Recipe
0.13 teaspoon Salt , divided
0.06 teaspoon Coriander
187.50 gram 2 flank steaks
1.50 Ears corn , shucked
1/4 Large garlic clove
1/4 Jalapeno , stem and seeds removed
0.06 cup Coarsely chopped cilantro
1/2 tablespoon Chopped chives
1/2 tablespoon Red wine vinegar
0.08 cup Olive oil
0.06 cup Butter , softened
0.13 teaspoon Lime zest
0.13 teaspoon Lime juice
0.06 teaspoon Smoked paprika
0.03 teaspoon Cumin
Nutrition value
207
calories per serving
21 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
375mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment