Seared Cod With Carrot-Almond Dressing Recipe

Recipe By Real Simple

Orange zest in the dressing wakes up this simply seasoned fish and spinach combination. Get the recipe for seared cod with carrot-almond dressing.

4.7
30 Rating -
Rate
30minstotal
30m.total
Seared Cod With Carrot-Almond Dressing
plan
Bookmark

ingredients serve

Ingredients for Seared Cod With Carrot-Almond Dressing Recipe

  • 1.50 tablespoon Olive oil
  • As required Kosher Salt And Black Pepper
  • 0.06 cup Grated carrots
  • 0.06 cup Chopped roasted almonds
  • 1/4 tablespoon White wine vinegar
  • 1/4 teaspoon Orange zest
Nutrition
value
247
calories per serving
26 g Fat2 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Real Simple