Seared Blue Eye With Pistachio Mint Pesto Recipe
Recipe By Taste
Pistachio pesto adds flavour and texture to a simple fish dinner that's ideal for weeknights.
4.3
19 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seared Blue Eye With Pistachio Mint Pesto Recipe
- 200 gram Blue eye trevalla fillet, skin
- 0.19 cup Olive oil
- 1/4 cup Mint leaves
- 31.25 gram Shelled pistachios
- 1/2 Garlic Cloves, Peeled
- 1/4 bunch Baby carrots, trimmed, peeled
- 125 gram Green beans, trimmed
Nutrition
value
value
618
calories per serving
62 g Fat8 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat62g
- Protein8g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein8g
- Fiber7g
Fats
- Fat62g
Vitamins & Minerals
- Calcium77mg
- Iron2mg
- Vitamin A1727mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E18mg
- Copper< 1mcg
- Magnesium63mg
- Manganese1mg
- Phosphorus185mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste