Seared Ahi Tuna With Sesame Ginger Dressing Recipe

Recipe By Slurrp

Seared Ahi Tuna with Sesame Ginger Dressing is a light and flavorful dish that showcases the freshness of the tuna. The tuna is quickly seared to perfection, leaving the center rare and tender. It is then served with a tangy and aromatic sesame ginger dressing. This dish is perfect for a healthy and refreshing meal.

3.8
23 Rating -
Rate
Non Vegdiet
1hr 55minstotal
50minsPrep
1hr 5minsCook
1hr 55m.total
50m.Prep
1hr 5m.Cook
Seared Ahi Tuna With Sesame Ginger Dressing
plan
Bookmark

ingredients serve

Ingredients for Seared Ahi Tuna With Sesame Ginger Dressing Recipe

  • 1/2 Ahi Tuna Steaks
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Sesame Oil
  • 1/4 tablespoon Grated Ginger
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Juice Lime
  • As required Salt And Pepper To Taste

Directions: Seared Ahi Tuna With Sesame Ginger Dressing Recipe

Cooking Directions

  • STEP 1.In a small bowl, whisk together soy sauce, sesame oil, ginger, garlic, and lime juice to make the dressing.
  • STEP 2.Season the tuna steaks with salt and pepper. Heat a skillet over high heat and sear the tuna for 1-2 minutes on each side.
  • STEP 3.Slice the tuna and drizzle with the sesame ginger dressing. Serve immediately.

Cooking Tips

  • Make sure the skillet is very hot before adding the tuna to get a good sear.
  • For a spicier dressing, add a pinch of red pepper flakes.
  • Serve the tuna with steamed rice and stir-fried vegetables for a complete meal.

Storage and Serving

  • Serve the tuna immediately after cooking for the best texture.
  • Leftover dressing can be stored in the refrigerator for up to a week.
  • The tuna can be stored in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
287
calories per serving
12 g Fat17 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    399mg
  • Iron
    9mg
  • Vitamin A
    172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    29mg
  • Vitamin B9
    638mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp