Seared Ahi Tuna Steaks Recipe

Name: Seared Ahi Tuna Steaks Recipe
Total time: 17 min
Yield: 2
Cuisine: American

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This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

3.6

23 Rating -

Rate

17minstotal

5minsPrep

12minsCook

17m.total

5m.Prep

12m.Cook

plan

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ingredients serve

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Ingredients for Seared Ahi Tuna Steaks Recipe

1 Ahi Tuna Steaks
1/2 teaspoon Kosher salt
0.13 teaspoon Cayenne pepper
1/4 tablespoon Butter
1 tablespoon Olive oil

Nutrition
value

216

calories per serving

15 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
15g
Protein
21g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
21g
Fiber
< 1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
11mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
57mg
Vitamin B9
1155mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
18mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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