Seared Ahi Tacos With Mango Avocado Salsa Recipe

Recipe By Honest Cooking

Not only are these tacos fresh and easy, but from start to finish, they require no more than 20 minutes to fashion up. Seared tuna means crisp flavor on the outside and the fish stays tender inside.

4.3
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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Seared Ahi Tacos With Mango Avocado Salsa
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ingredients serve

Ingredients for Seared Ahi Tacos With Mango Avocado Salsa Recipe

  • 1-1.50 tablespoon Grapeseed or canola oil
  • 1.25 pound Sushi-grade ahi steaks
  • As required Kosher salt and pepper
  • 1/2 Ripe mango, peeled and diced
  • 1/2 Avocado, peeled and diced
  • 1/2 cup Red onion, finely chopped
  • 1/2 Jalapeo, seeded and finely chopped
  • 1/2 Juice oflime
  • 0.13 teaspoon Kosher salt
  • As required Corn Tortillas
  • As required Chopped cilantro, optional
Nutrition
value
1848
calories per serving
18 g Fat18 g Protein393 g Carbs31 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    18g
  • Carbs
    393g
  • Fiber
    31g

MacroNutrients

  • Carbs
    393g
  • Protein
    18g
  • Fiber
    31g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    27mg
  • Vitamin A
    541mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    250mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    218mg
  • Manganese
    3mg
  • Phosphorus
    560mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking