Oysters Rockefeller Recipe
Recipe By Kitchen Nine
4.9
23 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oysters Rockefeller Recipe
- 1/5 Handfuls fresh spinach leaves
- 1/10 bunch Watercress, bottoms removed from stalks
- 1/20 bunch Chinese shallots, chopped
- 1/10 Clove of garlic
- 18 gram Unsalted Butter, Softened To Room Temperature
- 1/10 cup Fresh Breadcrumbs
- 1/10 Splash of pernod
- 1/10 teaspoon Fennel seeds, ground
- 1/10 teaspoon Hot sauce tabasco
- 25 gram Packet of rock salt
- 2.40 Fresh oysters, shucked, shells reserved
Nutrition
value
value
89
calories per serving
1 g Fat4 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium89mg
- Iron1mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine