Seafood Tagine Recipe
Recipe By Australia’s Best Recipes
This easy and exotic seafood tagine is a great idea for entertaining at easter.
3.6
20 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Tagine Recipe
- 1/2 tablespoon Olive oil
- 1 Garlic Cloves
- 1/4 tablespoon Ground Cumin
- 1/2 teaspoon Smoked paprika
- 1/4 Lemon juiced zested
- 1/4 teaspoon Salt
- 0.13 cup Coriander chopped
- 200 gram White fish fillet broken into chunks
- 37.50 gram Squid rings
- 50 gram Large green australian king prawns deveined peeled tails intact
- 1/2 tablespoon Olive oil
- 1/2 Onions halved large thinly sliced
- 1/2 Garlic cloves sliced
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Smoked paprika
- 200 gram Canned Crushed Tomatoes
- 1/4 cup Fish stock
Nutrition
value
value
347
calories per serving
19 g Fat22 g Protein20 g Carbs10 g FiberOther
Current Totals
- Fat19g
- Protein22g
- Carbs20g
- Fiber10g
MacroNutrients
- Carbs20g
- Protein22g
- Fiber10g
Fats
- Fat19g
Vitamins & Minerals
- Calcium161mg
- Iron5mg
- Vitamin A2639mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B638mg
- Vitamin B9565mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium114mg
- Manganese4mg
- Phosphorus182mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes