Seafood-Stuffed Shells Recipe
Recipe By Serious Eats
These rich stuffed shells are packed with a mixture of crabmeat, shrimp, and scallops, then baked with a creamy sauce and golden, buttery bread crumbs. It's like a crab cake stuffed into pasta.
4.7
10 Rating -
Rate
1hr 20minstotal
1hr 20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood-Stuffed Shells Recipe
- As required Kosher salt
- 1.50 ounce Dry jumbo pasta shells
- As required Extra virgin olive oil, for drizzling and greasing the baking dish
- 2 ounce Peeled And Deveined Shrimp
- 1/4 pound Lump crabmeat, picked over for shells
- 2 ounce Dry packed sea scallops, cut into small pieces
- 1/2 tablespoon Dijon mustard
- 0.13 cup Mayonnaise
- dash Dash of old bay seasoning
- 1/4 Medium Shallot, Minced
- As required Small handful minced flat leaf parsley, plus more for garnish
- As required Freshly ground black pepper
- 0.88 tablespoon Unsalted Butter, Divided
- 0.38 tablespoon All purpose flour
- 0.38 cup Milk
- 1/4 Bay leaf
Nutrition
value
value
578
calories per serving
17 g Fat47 g Protein74 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein47g
- Carbs74g
- Fiber5g
MacroNutrients
- Carbs74g
- Protein47g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium359mg
- Iron4mg
- Vitamin A222mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B125mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper1mcg
- Magnesium121mg
- Manganese< 1mg
- Phosphorus628mg
- Selenium85mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats