Seafood-Stuffed Rainbow Trout Recipe

Recipe By Slurrp

Seafood-Stuffed Rainbow Trout is a delicious and elegant dish that combines the delicate flavors of rainbow trout with a savory seafood stuffing. The trout is stuffed with a mixture of shrimp, crab, and breadcrumbs, seasoned with herbs and spices, and then baked to perfection. The result is a moist and flavorful fish with a rich and satisfying stuffing. This dish is perfect for a special occasion or a fancy dinner party.

3.7
25 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Seafood-Stuffed Rainbow Trout
plan
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ingredients serve

Ingredients for Seafood-Stuffed Rainbow Trout Recipe

  • 1/2 Rainbow Trout, Gutted And Scaled
  • 0.13 cup Shrimp, Cooked And Chopped
  • 0.13 cup Crab Meat, Cooked And Chopped
  • 0.13 cup Breadcrumbs
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Fresh Parsley, Chopped
  • 1/4 tablespoon Lemon Juice
  • 1/2 tablespoon Melted Butter
  • As required Salt And Pepper, To Taste
  • as required Olive Oil, For Drizzling
  • as per your need Lemon Wedges, For Serving

Directions: Seafood-stuffed Rainbow Trout Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.In a bowl, combine the shrimp, crab, breadcrumbs, garlic, parsley, lemon juice, and melted butter. Mix well.
  • STEP 3.Season the trout with salt and pepper, and stuff the cavity with the seafood mixture.
  • STEP 4.Place the stuffed trout on a baking sheet and drizzle with olive oil.
  • STEP 5.Bake for 20-25 minutes, or until the trout is cooked through and the stuffing is golden brown.
  • STEP 6.Serve the seafood-stuffed rainbow trout with lemon wedges and enjoy!

Cooking Tips

  • Make sure to remove the scales and clean the trout thoroughly before stuffing.
  • You can use fresh or frozen shrimp and crab for the stuffing.
  • Feel free to add your favorite herbs and spices to the seafood mixture for extra flavor.
  • Serve the trout with a side of roasted vegetables or a fresh salad for a complete meal.

Storage and Serving

  • Leftover seafood-stuffed rainbow trout can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the trout in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the reheated trout with a squeeze of lemon juice to refresh the flavors.
Nutrition
value
849
calories per serving
42 g Fat69 g Protein48 g Carbs3 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    69g
  • Carbs
    48g
  • Fiber
    3g

MacroNutrients

  • Carbs
    48g
  • Protein
    69g
  • Fiber
    3g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    5mg
  • Vitamin A
    249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    29mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    < 1mg
  • Phosphorus
    721mg
  • Selenium
    133mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp