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Recipes
Seafood Spread Recipe
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Ingredients
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Nutrition
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Seafood Spread Recipe
Recipe By
Bawarchi
Seafood Spread is a delicious Continental recipe served as a Side-Dish.
3.5
22 Rating -
Rate
2hr 15mins
total
2hr 15m.
total
plan
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Ingredients for Seafood Spread Recipe
0.13 cup
crab, cooked and chopped
0.13 cup
shrimp, cooked and chopped
3/4 stalk
green onions, chopped finely
0.06 cup
Celery
1/4
capsicum, chopped finely
0.06 cup
carrot, chopped and boiled
1/4
green chilli, chopped finely
0.13 teaspoon
hot chilli sauce
As required
Salt
0.06 teaspoon
white pepper powder
1/4 teaspoon
Lemon juice
1/4 cup
cream cheese, softened
0.06 cup
Sour Cream
0.13 cup
seafood cocktail sauce
1/4 tablespoon
Mayonnaise
Nutrition
value
311
calories
per serving
25 g Fat
12 g Protein
11 g Carbs
1 g Fiber
Other
Current Totals
Fat
25g
Protein
12g
Carbs
11g
Fiber
1g
MacroNutrients
Carbs
11g
Protein
12g
Fiber
1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
107mg
Iron
< 1mg
Vitamin A
506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi