Seafood-Spinach Lasagna Recipe

Recipe By Betty Crocker

The mild flavors of scallops, crab and shrimp pair well with a rich and creamy white sauce.

4.3
25 Rating -
Rate
1hr 40minstotal
1hr 40m.total
Seafood-Spinach Lasagna
plan
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ingredients serve

Ingredients for Seafood-Spinach Lasagna Recipe

  • 3/4 Uncooked lasagna noodles
  • 0.08 tablespoon Butter or margarine
  • 0.83 ounce Bay scallops, cut into bite size pieces
  • 0.08 can Cooked crabmeat
  • 1/2 ounce Cooked deveined peeled medium shrimp, tail shells removed
  • 0.08 Large onion, chopped
  • 1/4 Cloves garlic, finely chopped
  • 0.08 Container cream cheese with chives and onion
  • 0.08 Container refrigerated reduced fat alfredo pasta sauce
  • 0.03 cup Dry white wine or chicken broth
  • 0.08 Container ricotta cheese
  • 1/4 cup Shredded italian cheese blend
  • 0.08 Box frozen spinach, thawed and squeezed dry
  • 1/50 cup Chopped fresh basil leaves
  • 0.08 Egg, slightly beaten
Nutrition
value
191
calories per serving
10 g Fat8 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    11mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    2mg
  • Phosphorus
    90mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker