Seafood Soup With Mussels, Cod & Crab Croutes Recipe

Recipe By Great British Chefs

Mussels and salt cod are combined in a delicious seafood soup recipe by frances atkins. The soup has fennel and star anise flavours complimenting the mussels.

4.9
18 Rating -
Rate
1hr total
1hr total
Seafood Soup With Mussels, Cod & Crab Croutes
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ingredients serve

Ingredients for Seafood Soup With Mussels, Cod & Crab Croutes Recipe

  • 250 gram Mussels
  • 47.50 milliliter White wine
  • 1/2 Shallots
  • 0.13 Bulb of fennel
  • 1/4 bunch Thyme
  • 1/2 Star anise
  • 75 milliliter Whipping cream
  • 62.50 gram Salt cod fillet
  • 2 Sun Dried Tomatoes
  • 1 Slices of sourdough bread
  • 3/4 tablespoon Olive oil
  • 50 gram White crab meat
  • 1 sprig Flat Leaf Parsley
  • 1 Slices of sourdough bread
  • 3/4 tablespoon Olive oil
  • 250 gram Mussels
  • 47.50 milliliter White wine
  • 1/2 Shallots
  • 0.13 Bulb of fennel
  • 1/4 bunch Thyme
  • 1/2 Star anise
  • 75 milliliter Whipping cream
  • 62.50 gram Salt cod fillet
  • 2 Sun Dried Tomatoes
  • 1 sprig Flat Leaf Parsley
Nutrition
value
1280
calories per serving
78 g Fat29 g Protein111 g Carbs57 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    29g
  • Carbs
    111g
  • Fiber
    57g

MacroNutrients

  • Carbs
    111g
  • Protein
    29g
  • Fiber
    57g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    2623mg
  • Iron
    157mg
  • Vitamin A
    6014mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    489mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    227mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    398mg
  • Manganese
    9mg
  • Phosphorus
    589mg
  • Selenium
    27mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs