Seafood Salad With Fennel & Olives Recipe
Recipe By Kitchen Nine
4.7
11 Rating -
Rate
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Salad With Fennel & Olives Recipe
- 0.33 Punnets cherry tomatoes, halved
- 0.17 Small red onion, coarsely chopped
- 0.92 tablespoon Red wine vinegar
- 0.33 tablespoon Extra virgin olive oil, plus 2 teaspoons extra
- 125 gram Fennel bulbs
- 41.67 gram Stringless green beans
- 83.33 gram Large green prawns
- 83.33 gram Scallops without roe
- 125 gram Black mussels
- 0.06 cup Black olives, stoned and halved
Nutrition
value
value
583
calories per serving
24 g Fat32 g Protein76 g Carbs51 g FiberOther
Current Totals
- Fat24g
- Protein32g
- Carbs76g
- Fiber51g
MacroNutrients
- Carbs76g
- Protein32g
- Fiber51g
Fats
- Fat24g
Vitamins & Minerals
- Calcium1554mg
- Iron25mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6181mg
- Vitamin B91578mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper2mcg
- Magnesium519mg
- Manganese8mg
- Phosphorus751mg
- Selenium14mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine