Seafood Salad With Thai Dressing Recipe
Recipe By Taste
Impress your guests with this thai seafood salad, brimming with prawns, scallops and whole baby squid. Tied together with a fresh coconut dressing, this salad is perfect for entertaining.
4.3
22 Rating -
Rate
1hr 30minstotal
1hr 20minsPrep
10minsCook
1hr 30m.total
1hr 20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Salad With Thai Dressing Recipe
- 1/4 tablespoon Extra virgin olive oil
- 1/2 Long fresh red chillies, deseeded, chopped
- 1/4 stick Lemongrass, white part finely chopped
- 3/4 teaspoon Finely grated ginger
- 125 gram Whole baby squid, cleaned, scored, cut into triangles
- 75 gram Peeled green prawns, tails intact
- 20 milliliter Reduced fat coconut milk
- 0.13 teaspoon Brown sugar
- As required Fresh lime juice
- 1/2 bunch Asparagus, Trimmed
- 3 Scallops, roe off
- 0.13 cup Fresh coriander leaves
- 0.13 cup Fresh mint leaves
- 50 gram Medley tomatoes, halved
Nutrition
value
value
341
calories per serving
15 g Fat37 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein37g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein37g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium219mg
- Iron7mg
- Vitamin A1317mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6288mg
- Vitamin B93148mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium139mg
- Manganese2mg
- Phosphorus493mg
- Selenium74mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste