Seafood Salad Pitas Recipe

Recipe By Taste Of Home

“You can make this lovely and interesting sandwich as a great, light lunch. It's so tasty and colorful,” suggests Linda Evancoe-Coble of Leola, Pennsylvania. “Or pair it with a hearty soup for a change-of-pace supper. ”.

3.6
10 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Seafood Salad Pitas
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ingredients serve

Ingredients for Seafood Salad Pitas Recipe

  • 1/4 cup Chopped imitation crabmeat
  • 0.06 pound Cooked medium shrimp, peeled, deveined and chopped
  • 1/4 Celery ribs, chopped
  • 0.06 cup Thinly Sliced Green Onions
  • 0.09 cup Fat free mayonnaise
  • 0.09 teaspoon Seafood Seasoning
  • 0.03 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 1 Whole wheat pita pocket halves
Nutrition
value
122
calories per serving
4 g Fat14 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    14g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    < 1mg
  • Vitamin A
    144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home