Seafood Salad Noodles With Sesame Dressing Recipe
Recipe By Taste
4.1
16 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Salad Noodles With Sesame Dressing Recipe
- 50 gram 1 x pkt protein added egg noodles
- 1/4 Onion, halved and thinly sliced
- 0.13 teaspoon Salt
- 1/2 tablespoon Oil
- 50 gram Seafood salad flakes thawed, halved diagonally
- 1/2 Lebanese cucumbers, julienned
- 1/4 cup Fresh mint leaves
- 1/2 tablespoon Soy sauce
- 1/2 teaspoon Sesame oil
- 1/2 piece Cm fresh ginger, peeled and grated
- 0.03 teaspoon Wasabi
Nutrition
value
value
295
calories per serving
10 g Fat5 g Protein44 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs44g
- Fiber5g
MacroNutrients
- Carbs44g
- Protein5g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium129mg
- Iron3mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste