Seafood Salad Bowl Recipe

Recipe By Betty Crocker

Heres a cool seafood lovers salad with all the trimmings. Enjoy.

4.7
19 Rating -
Rate
10minstotal
10m.total
Seafood Salad Bowl
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ingredients serve

Ingredients for Seafood Salad Bowl Recipe

  • 1/2 can Large shrimp, rinsed and drained
  • 1/2 can Crabmeat, drained and cartilage removed
  • 3 cup Bite size pieces lettuce, such as iceberg, bibb, romaine or leaf lettuce
  • 1/4 Jar marinated artichoke hearts, drained
  • 0.13 cup Sliced ripe olives
  • 1/2 Hard cooked egg, cut into wedges
  • 1/4 teaspoon Capers, if desired
  • As required Freshly ground pepper, if desired
  • As required Italian or french dressing, if desired
Nutrition
value
132
calories per serving
3 g Fat10 g Protein14 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    14g
  • Fiber
    8g

MacroNutrients

  • Carbs
    14g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    13mg
  • Vitamin A
    5786mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    198mg
  • Manganese
    2mg
  • Phosphorus
    244mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker