Seafood Salad Recipe
Recipe By Taste
This salad is the best way to show off the best aussie seafood.
4.4
11 Rating -
Rate
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Salad Recipe
- 1 Cooked balmain bugs
- 4 Clams, cleaned
- 3 Green mussels, scrubbed, debearded
- 3 Cooked large king prawns, peeled leaving heads and tails intact, deveined
- 3 Sydney rock oysters, in the 0. 5 shell
- As required Lime wedges, to serve
- As required Crusty bread, to serve
- 31.25 milliliter Olive oil
- 1/2 Garlic Cloves, Crushed
- 3/4 Anchovy fillets in oil, drained, finely chopped
- 1/4 Fresh red birdseye chilli, halved, deseeded, finely chopped
- 1/2 tablespoon Finely chopped fresh continental parsley
Nutrition
value
value
900
calories per serving
39 g Fat48 g Protein85 g Carbs100 g FiberOther
Current Totals
- Fat39g
- Protein48g
- Carbs85g
- Fiber100g
MacroNutrients
- Carbs85g
- Protein48g
- Fiber100g
Fats
- Fat39g
Vitamins & Minerals
- Calcium30mg
- Iron24mg
- Vitamin A186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B62mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E5mg
- Copper9mcg
- Magnesium352mg
- Manganese4mg
- Phosphorus1777mg
- Selenium< 1mcg
- Zinc22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste